Work of a legend! Check out the Pink Panther of Badminton Ireland!
The fifth Badminton tip by Mark Topping is to stretch daily!
Tip number 4 is to make sure you cool down after every Badminton session!
Tip No 3 is to make sure you warm up well, which also helps avoid injuries!
Keep the shuttle consistently near the back line and you win more points!
Tip 1 - Take the badminton shuttle early and reap the rewards!